Peppers have been a favorite of many people for years, especially when it comes to adding heat to dishes. However, sometimes the heat can be too much to handle, making your tongue burn and your eyes water. A common solution is to drink milk to counteract the heat. But for individuals who have a dairy milk allergy or are lactose intolerant, this solution is not an option. This article will explore milk alternatives that individuals with dairy allergies can drink instead of milk if they eat peppers that are too hot. Understanding Dairy Milk Allergies Dairy milk allergy is a common allergy, and it affects many people worldwide. It is an allergic reaction to the proteins in cow’s milk, which triggers the immune system to respond. Symptoms of dairy allergies include hives, rashes, swelling of the face, lips, and tongue, wheezing, or difficulty breathing. People with dairy allergies must avoid all dairy products, including milk, butter, cheese, and cream. Milk Alternatives for People with Da
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